This is a cue sheet for the Av des Sources Cardio Bacon Baguette Rollercoaster Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Mouans Sartoux | Start near the level crossing in Mouans Sartoux | SE | 130° | 123.2m |
| 0.4km | 0.4km | You can turn left here and go up the to the canal. Then turn right at the canal and return to the Av des Sources. This adds a bit of distance and breaks the monster climb up too | E | 83° | 147.2m | |
| 1.5km | 1.1km | Castelleras | Enjoy the view | NNE | 8° | 297.2m |
| 4.1km | 2.6km | Valbonne (just) | Buy your British Bacon at Brittain's here | SW | 203° | 256.8m |
| 6.1km | 2km | Mougins | Turn right and head along the canal | WSW | 229° | 198.2m |
| 8.2km | 2.1km | Turn right to drop down from the canal to the village | NNW | 358° | 183.3m | |
| 8.7km | 0.5km | optional meander through the houses. Can just go to the end of the road and turn right | NE | 23° | 146.7m | |
| 9.4km | 0.7km | Mouans Sartoux | buy a baguette at the bakery for lunch. PS they also make very nice chocolate | W | 255° | 135.7m |