The way points of this running / walking route:
Start by running south on Grand Street.
Right on Morton. Alternatively you can run up Park or Myrtle and run through Lincoln Park.
Left on Delaware.
At this point you can run down Normanskill Drive, which is a brick surfaced, bumpy road with no traffic, or you can wait until Mill road. your choice.
Left on Mill Road. Run down and under Delaware Ave.
Turn left and run over the old bridge over the Normanskill. Normanskill drive is to your right.
Run up rockefeller.
Right on Kenwood.
Right on Elesmere Ave
Under the Railroad bridge and right onto Delaware. Run on Delaware all the way back to Morton Ave in Albany.
