This is a cue sheet for the The Tan @ 4:30 min/km pace Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Start | SSE | 147° | 18m | |
| 0.9km | 0.9km | Corner (872m) | 4 minutes @ 4:30 pace | SSW | 188° | 16m |
| 1.3km | 0.5km | 1.3km (turn back into park) | 6 minutes @ 4:35 pace | SW | 225° | 42m |
| 2.1km | 0.8km | 2.1km (at Gardens Entrance) | 9min 30secs @ 4:31 pace | NW | 293° | 33m |
| 2.8km | 0.7km | 2.8km (at roundabout) | 13 minutes @ 4:37 pace | NNE | 9° | 26m |
| 3.5km | 0.7km | 3.5km (rejoin main road) | 16 minutes @ 4:35 pace | SE | 134° | 13m |
| 3.8km | 0.3km | Finish | 17:25 @ 4:30 pace | SSE | 138° | 18m |