This is a cue sheet for the Tåsen - Tryvann - Tåsen - 400m elevation Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Tåsen | ENE | 49° | 0m | |
| 3.1km | 3.1km | Sognsvann | 183 moh. | NNE | 13° | 0m |
| 7.6km | 4.5km | Ullevålseter | 335 moh 6653715 N, 595483 Ø | WNW | 284° | 0m |
| 13.5km | 5.9km | Tryvann | 528 moh | S | 164° | 0m |
| 17.7km | 4.3km | Slemdal | 144,6 moh | NE | 25° | 0m |
| 24.7km | 7km | Tåsen T-bane | 123, 3 moh | ENE | 61° | 0m |
| 25.3km | 0.6km | NW | 298° | 0m | ||