This is a cue sheet for the Rideau Canal and Dowes Lake Loop Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Start along the Rideau Canal a few short steps from Parlament. | SE | 115° | 76m | |
| 2.1km | 2.1km | This bridge moves up and down to let boats travel along the canal. | SSE | 157° | 67m | |
| 3.5km | 1.4km | To the North is Lansdowne Park. It has a cool old building that I should take a picture of. | SSW | 196° | 66m | |
| 5km | 1.5km | Dows Lake | WNW | 283° | 63m | |
| 6km | 1km | Public washroom in the building. | SSE | 138° | 62m | |
| 6.5km | 0.5km | Arboretum | SSE | 149° | 71m | |
| 7.4km | 0.9km | Cross the canal at the Locks. | ESE | 97° | 68m | |
| 7.5km | 0.1km | Carlton University to the south. | NNW | 351° | 61m | |
| 11.7km | 4.2km | Royal Oak Pub just to the East. | NNW | 353° | 64m | |
| 12.9km | 1.2km | New Pedestrian Bridge right around here. | NW | 302° | 65m | |
| 13.8km | 1km | Tomb of the Unkown Soldier | W | 266° | 74m | |