This is a cue sheet for the Olympic Park Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | West Ham tube | 10:30am | NNE | 1° | 4m |
| 0.2km | 0.2km | Greenway | WNW | 286° | 2m | |
| 1.9km | 1.7km | City Mill River | NNW | 335° | 9m | |
| 2km | 0.1km | Olympic Stadium | NNE | 10° | 7m | |
| 3.5km | 1.5km | Hockey | NNW | 348° | 0m | |
| 4km | 0.4km | Path to Quartermile Lane | ENE | 46° | 8m | |
| 4.4km | 0.5km | Velodrome / BMX / Fencing | E | 76° | 10m | |
| 5km | 0.6km | Olympic Village | NNW | 328° | 8m | |
| 5.2km | 0.1km | Athletes' Training Area | NW | 305° | 7m | |
| 5.8km | 0.6km | Paralympic Tennis / Archery | W | 270° | 8m | |
| 7.3km | 1.5km | River Lea, Hackney Marshes | WSW | 244° | 10m | |
| 8.4km | 1.2km | Princess of Wales pub | Lunch, 13:00 - 14:30 | S | 178° | 10m |
| 10km | 1.6km | Lea Navigation | SSE | 156° | 8m | |
| 11.2km | 1.2km | Handball Arena | S | 161° | 8m | |
| 11.7km | 0.5km | Basketball Arena | SSW | 186° | 8m | |
| 12.6km | 0.9km | Warm-up Track | ESE | 110° | 7m | |
| 12.8km | 0.2km | Marshgate Lane | SE | 133° | 8m | |
| 13km | 0.2km | Aquatics Centre | ESE | 106° | 8m | |
| 14.7km | 1.7km | Bromley by Bow | 16:30 | S | 170° | 10m |