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This is a cue sheet for the Monk Staff Circuit Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0.8km 0.8km Lime Bay ESE 94° 7.8m
3km 2.2km Whitehouse Point SE 115° 34.3m
4.6km 1.6km Monk Staff S 173° 22.3m
5.7km 1.1km Monk Bay SSE 144° 9.3m
9km 3.3km Lime bay N 10.7m