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This is a cue sheet for the Frinton-Jaywick (and back) half marathon - FLAT Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km Frinton The route starts at the end of Fourth Avenue but really anywhere where you find a place to park will do SSW 187° 0m
0.2km 0.2km How you run along the greensward doesn't really matter - just avoid kites, dogs etc. SW 212° 0m
0.4km 0.3km Its better to be up on the sea wall IMO but you can also run down beside it or (tide willing) on the beach SW 221° 0m
2.5km 2.1km Definitely better to stay up here and not run along the beach. WSW 228° 0m
2.7km 0.2km Now go down to the beach level promenade SSW 188° 0m
3.5km 0.8km Holland on Sea WSW 237° 0m
5.8km 2.4km Clacton WSW 244° 0m
7.9km 2.1km Stop at the pier for a rest if you want... W 252° 0m
9km 1.1km Mind the life boats NW 312° 0m
10.6km 1.6km Jaywick Congratulations. You have reached the halfway point. Turn back and you've done a half marathon WSW 246° 0m