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This is a cue sheet for the Capital City Stampede - 10K Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
0km 0km Race start Unitarian Church parking lot, corner of School and Main st. NW 309° 159.1m
0.7km 0.7km entrance to bike path NW 303° 159.2m
2.8km 2.1km Junction Road course leaves the bike path, and continues on Junction Rd. WNW 276° 160.1m
3.2km 0.4km Water Stop WNW 280° 158.9m
6.7km 3.5km Water stop ESE 99° 159m
7.1km 0.4km Back onto bike path ESE 92° 158.6m
9.9km 2.8km End Congratulations! You finished! SE 125° 159.1m