This is a cue sheet for the Benowie & LC Track Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Buffalo Ck park | ESE | 98° | 15m | |
| 0.5km | 0.5km | Sugar Loaf Trach | NNE | 10° | 27m | |
| 1.8km | 1.4km | Magdalla park | ENE | 45° | 18m | |
| 1.9km | 0.1km | Roundabout | magdala rd | ENE | 46° | 14m |
| 2km | 0.1km | Footbridge | over lane Cove River | NE | 39° | 14m |
| 2.2km | 0.2km | M2 | NW | 306° | 12m | |
| 2.4km | 0.3km | Fairyland track | ENE | 63° | 15m | |
| 3.3km | 0.9km | Fairyland park | SSE | 135° | 8m | |
| 3.7km | 0.4km | Trackhead | Quebec Road | NE | 27° | 16m |
| 4.6km | 0.9km | Bridge | Under Bridge walk | NNW | 349° | 6m |
| 4.7km | 0.1km | Riverside Dribe | NNW | 339° | 11m | |
| 4.9km | 0.2km | Weir | Lane Cove park Weir | NNW | 331° | 13m |
| 4.9km | 0.1km | Park Enterance | Max Allan Drive | NNW | 343° | 5m |
| 5.1km | 0.1km | Lane Cove NP HQ | WSW | 235° | 18m | |
| 8.9km | 3.9km | Junction | To Blaxland & Terrace Rd | WSW | 245° | 25m |
| 9.1km | 0.2km | Creek Crossing | SSW | 193° | 21m | |
| 9.6km | 0.5km | LO | W | 259° | 20m | |
| 12.4km | 2.9km | Junction | Three Ways | WSW | 245° | 50m |
| 12.5km | 0.1km | Trackhead | Koombalah Ave | W | 263° | 52m |
| 13.4km | 1km | Blackmans Waterholw | NNW | 359° | 54m | |
| 14.6km | 1.2km | Terry Creek Junction | NNE | 15° | 54m | |
| 15km | 0.3km | Junction | Cannon Road Track | NNW | 359° | 60m |
| 17.7km | 2.8km | Thornleigh Oval Track | Campsite | NNW | 336° | 141m |
| 18km | 0.3km | Thornleigh St | Corner of Orchard and Thornleigh St | NW | 296° | 162m |
| 18.5km | 0.5km | Thornleigh railway station | NNE | 22° | 171m | |
| 18.6km | 0.1km | Eddy St | Yarra rd continues as The Esplanade | NW | 309° | 171m |
| 19.3km | 0.6km | Corner | Morgans & Tillock St | NW | 311° | 147m |
| 19.6km | 0.3km | Trackhead | Morgans St | WSW | 239° | 137m |
| 19.9km | 0.3km | Burnie Track | NNW | 317° | 138m | |
| 22km | 2.1km | Trackhead | Bellamy St | ENE | 61° | 0m |
| 23.4km | 1.4km | Elouera Bushland reserve | E | 80° | 158m | |
| 25.2km | 1.8km | Creek | ENE | 61° | 63m | |
| 25.3km | 0.2km | Junction | ENE | 63° | 78m | |
| 25.5km | 0.1km | Junction | Bluegum Walk | NE | 27° | 75m |
| 27.3km | 1.8km | Cross Creek | NW | 301° | 62m | |
| 28.9km | 1.6km | Track head | W | 268° | 168m | |
| 29km | 0.1km | Track head | NNW | 323° | 171m | |
| 29.6km | 0.6km | Berowra Valley | Camp in next 1km | NNE | 4° | 165m |
| 30.7km | 1km | Road Crossing | Galston Road | NNW | 351° | 34m |
| 36.2km | 5.5km | Cross Road | Somerville Road Crosslands Picnic Area | NE | 31° | 8m |
| 36.4km | 0.2km | Crosslands Picnic Area | ENE | 56° | 11m | |
| 37.6km | 1.3km | Track | From Summerville Road | NE | 42° | 0m |
| 37.9km | 0.2km | Junction | Berowra Creek Crossing | NNE | 20° | 11m |
| 39.6km | 1.7km | Junction | Benowie Walking Track | WNW | 284° | 116m |
| 39.6km | 0km | Junction | NNW | 338° | 156m | |
| 40.5km | 0.9km | Junction | Clinton Close / Berkley Close Track | E | 68° | 150m |
| 42.5km | 2km | Berowra Waters | Road / Ferry | ESE | 107° | 4m |
| 46.8km | 4.2km | Boundary | NP | SE | 116° | 178m |
| 47.7km | 0.9km | Glendale road | E | 83° | 206m | |
| 47.9km | 0.3km | Pacific H/way | E | 78° | 194m | |
| 48.9km | 1km | Cowan RS | NNE | 6° | 193m | |
| 49.1km | 0.1km | Expressway | Sydney - Newcastle Expressway Bridge | ESE | 100° | 195m |
| 50.8km | 1.8km | Jerusalem Creek | E | 70° | 8m | |
| 51.5km | 0.7km | Ascent | W | 270° | 37m | |
| 54km | 2.6km | Junction | NE | 43° | 187m | |
| 57.3km | 3.2km | Dam | Scout camp | NNE | 9° | 90m |
| 58km | 0.7km | Great North Walk | ENE | 67° | 95m | |
| 59km | 1km | Junction | NNW | 339° | 114m | |
| 59.8km | 0.9km | Brooklyn | Bridge St | NNW | 349° | 17m |
| 60.1km | 0.3km | Brooklyn RS | NE | 27° | 7m | |