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This is a cue sheet for the Baie des Anges run - from Biot to Nice Running / Walking Route. You can print it out for later use.

Cumulative Distance Where Notes Direction Elevation
2.7km 2.7km Villeneuve Loubet Turn right into the Marina Baie des Anges complex - its much more pleasant than the outside road E 82° 0m
4.2km 1.5km Cagnes sur Mer This is another alternate start point. It is much more pleasant from here on NE 28° 0m
7.8km 3.5km St Laurent du Var Recommend going down into the Marina, though if its a busy summer day better to stay on the main road SE 130° 0m
9.1km 1.3km Pay attention to the cars as you run around the Cap 3000 car park SSE 141° 0m
9.5km 0.5km Recommend to run on the track on the side not in the carpark NNW 356° 0m
10.1km 0.5km They seem to be building a pedestrian path here - not finished as of 1 march 2009 so you have to dodge traffic a bit at this round about NW 298° 0m
10.7km 0.7km Cycle path goes straight. Pedestrian path wiggles into the airport sliproad slightly. I'd be a cyclist here... E 79° 0m
11km 0.3km Nice Do take the dip down to the slip road and back. It's practically suicide to stay up on the promenade level! ESE 100° 0m
11.8km 0.8km Pretend you are a cyclist for a while or run on the grass. Either way enjoy the aviation fumes :) E 77° 0m
13.1km 1.3km Here its better to stay on the promenade and not follow the cycle track into the side road NNE 21° 0m
17.4km 4.4km The end. Stop and have a bite to eat in the Cours Saleya then catch the tram in Place Masena up to the station if you want to take the train back to your start. Or catch the bus back from the Gare Routiere E 88° 0m