This is a cue sheet for the 10km Lane Cove Loop Running / Walking Route. You can print it out for later use.
| Cumulative | Distance | Where | Notes | Direction | Elevation | |
|---|---|---|---|---|---|---|
| 0km | 0km | Lane Cove West | SSW | 200° | 15.2m | |
| 2.3km | 2.3km | Lane Cove | Run through the Plaza | ESE | 93° | 81.8m |
| 3km | 0.7km | Down Hill | E | 73° | 68.6m | |
| 3.4km | 0.4km | Lane Cove Golf Course | Watch Out for the Golf Balls | NNE | 22° | 57m |
| 3.8km | 0.4km | Up Hill | ESE | 110° | 64m | |
| 4.2km | 0.3km | Gets easier from here | NNW | 332° | 92m | |
| 7km | 2.8km | Up hill | WNW | 285° | 35.4m | |
| 7.3km | 0.4km | Up Hill | SSE | 153° | 49.2m | |
| 8.2km | 0.9km | On the home stretch | WSW | 242° | 62.4m | |
| 10.5km | 2.3km | Lane Cove West | WSW | 240° | 13.4m | |
| 10.7km | 0.1km | SE | 132° | 12.4m | ||